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OMEGA-3

OMEGA-3

$29.99

Keystone Longevity™ Omega‑3 provides a concentrated source of EPA and DHA, essential
fatty acids that play a vital role in cardiovascular, cognitive, and cellular health. Formulated for purity and potency, this supplement supports systemic balance and long‑term vitality for those seeking optimal wellness.

Key Benefits:
• Supports heart health and promotes healthy cholesterol balance
• Helps reduce inflammation to protect joints and tissues
• Enhances cognitive function and supports brain cell integrity
• Promotes eye health and balanced mood regulation
• Provides a reliable source of omega‑3s for those with limited dietary intake of fatty fish

Keystone Longevity™ Omega‑3 delivers the essential building blocks for whole‑body health— pure, potent, and engineered for lasting results.

Take 1 capsule 3 times daily with meals.

Most Beneficial Ingredients & Why

  • Omega-3 Fatty Acids (2,160 mg total): Essential fats that support heart, brain, eye, and joint health while helping regulate inflammation.
  • EPA (Eicosapentaenoic Acid – 1,300 mg): Supports cardiovascular health, helps reduce inflammation, and promotes mental well-being.
  • DHA (Docosahexaenoic Acid – 860 mg): Critical for brain and cognitive function, eye health, and nervous system support.
  • Wild-Caught Anchovy Fish Oil: A clean, sustainable source of highly bioavailable omega-3s with a favorable EPA/DHA profile.

Why it works:
The high-potency EPA and DHA dose from wild-caught fish delivers clinically meaningful omega-3 support for heart, brain, and inflammatory health.

Frequently asked questions

What is the best time of day to take a fish oil supplement?

It’s generally best to take fish oil with a meal, especially one that contains fat, as this improves absorption. Some people prefer taking it in the morning with breakfast or in the evening with dinner to reduce any potential fishy aftertaste or burps.

How much fish oil should I take daily?

The ideal dosage depends on your health goals and the concentration of EPA and DHA in your supplement. For general health, most adults take 250–500 mg of combined EPA and DHA per day. Higher doses may be recommended for specific conditions, but you should consult your healthcare provider before exceeding the suggested amount.

Are there any side effects of taking fish oil?

Fish oil is generally safe for most people, but it can sometimes cause mild side effects like fishy burps, upset stomach, or diarrhea. Taking it with meals or choosing an enteric-coated supplement can reduce these effects. People on blood-thinning medications should speak with a doctor before starting a fish oil supplement.